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Birth and Postpartum
Home / Postpartum

Postpartum

Resources and education for preparing for the postpartum period: postpartum physical healing, mental healing, emotional healing, newborn care.

Postpartum Dinner Ideas
Postpartum

Postpartum Dinner Ideas

Postpartum Neck Pain: Understanding Causes and Management Strategies
Postpartum

Postpartum Neck Pain: Understanding Causes and Management Strategies

Postpartum Sciatica: Easing Back Pain After Childbirth
Postpartum

Postpartum Sciatica: Easing Back Pain After Childbirth

Postpartum Herbs: Natural Remedies for Recovery After Childbirth
Postpartum

Postpartum Herbs: Natural Remedies for Recovery After Childbirth

Postpartum Feminine Odor: Understanding and Managing Changes After Childbirth
Postpartum

Postpartum Feminine Odor: Understanding and Managing Changes After Childbirth

Oh hey! I'm Siobhán!

I’m a certified postpartum doula PCD(DONA) and mom of three, and the founder of BirthAndPostpartum.com. I'm so glad you're here!

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