Best Vitamin D Drops for Infants: Top Picks for Your Little One’s Health

Enjoy this article? Please share!

Vitamin D is essential for infants, playing a crucial role in bone health and immune function. Giving your baby additional Vitamin D is suggested in their first year of life. Learn more about choosing the best vitamin D drops for infants.

smiling baby on pink blanket

Note: Some links may be affiliate links. That means I may make a commission if you use my links to purchase, at no extra added cost to you! I only recommend products that I personally love and believe in. Full disclaimer here.

Vitamin D plays a crucial role in the overall health and development of infants, from supporting bone health to fortifying the immune system. Your infant’s growth and health are closely linked to vitamin D.

This nutrient aids in the absorption of calcium, which is vital for the formation and maintenance of strong bones. Vitamin D also contributes to the healthy development of the immune system, helping protect infants from various infections. While our bodies absorb vitamin D from direct sunlight (hence why so many of us know it as the “sunshine vitamin”), all children under the age of 1 should be getting extra through a supplement.

When choosing vitamin D drops for your baby, you want to ensure that the product is specifically designed for infants and free of unnecessary additives. The right vitamin D drops can help you provide the recommended 400 IU of vitamin D daily to your baby in a single, convenient drop.

Daily Vitamin D Requirements

The American Academy of Pediatrics recommends a daily intake of 400 IU of vitamin D for all infants under the age of 1 year. For breastfed infants, or those consuming less than 32 ounces of vitamin D-fortified formula per day, supplementing with vitamin D drops ensures they meet their developmental needs.

If you are breastfeeding your baby, the American Academy of Pediatrics recommends giving them a vitamin D supplement because breast milk doesn’t usually provide enough of this vital nutrient. Formula-fed infants might also require supplementation, depending on the amount they consume; formulas are fortified with vitamin D, but infants drinking less than 32 ounces per day might not get enough, including breastfed babies who are being supplemented with infant formula.

Always consult with your pediatrician before introducing any new supplements to your baby’s diet to determine what’s best for their individual needs.

Vitamin D Deficiency in Infants

A deficiency in vitamin D can lead to rickets, a condition characterized by the softening and weakening of bones. This can be especially problematic in infants as it can cause bone deformities and growth delays. Breast milk typically doesn’t provide enough vitamin D, making supplementation important.

Benefits of Vitamin D Drops

Vitamin D drops provide a convenient and effective way to ensure your infant meets their nutritional requirements. By administering an adequate amount of vitamin D, you safeguard their bone health and contribute to healthy growth of their bones and your child’s overall development. Vitamin D drops are especially beneficial for exclusively or primarily breastfed infants.

Safety and Efficacy

When considering vitamin D drops for your infant, it’s important that you understand the balance between the necessary dosage for health benefits and the potential risks associated with improper use.

Recommended Dosage

The American Academy of Pediatrics (AAP) recommends a daily dose of 400 IU (International Units) of vitamin D for all infants from the first few days after birth. Vitamin D is crucial for the proper development of your infant’s bones and immune system. To administer the dosage safely:

  • Check the label: Ensure the drops provide 400 IU per dose.
  • Use a dropper: Many products come with a dropper designed to give exactly 400 IU.
  • Consult your pediatrician: They can confirm the suitable dose for your baby, especially if your infant has health conditions affecting vitamin D absorption.

Potential Risks and Considerations

While vitamin D is safe for infants when taken in the recommended amounts, overdosing can pose harm. Here are the risks and considerations:

  • Overdose symptoms: Excessive vitamin D can lead to nausea, vomiting, constipation, weakness, or serious issues like kidney damage.
  • Product selection: Choose products labeled specifically for infants, as adult formulas may contain higher concentrations and will be too much vitamin D for a baby.
  • Allergic reactions: Rarely, some infants might react to certain ingredients in the vitamin D drops.

It’s important to keep the vitamin D drops out of reach of children to prevent accidental overdose. If you suspect an overdose or an allergic reaction, contact your pediatrician immediately.

Make sure to look for third-party testing and certification when selecting a vitamin D supplement. This confirms the product’s potency and purity, ensuring that your infant is receiving only what’s necessary for their healthy development. Again, always consult with your pediatrician before introducing any new supplements to your baby’s diet to determine what’s best for their individual needs.

infant drinking from bottle

Selecting the Right Vitamin D Drops

Choosing vitamin D drops for infants involves careful consideration of the brand’s reputation and a thorough review of the ingredient list to ensure product purity and safety.

What to Look for in a Brand

When selecting a brand, consider its track record for producing high-quality, organic, and non-GMO supplements. A trusted brand usually has a clear label showing certifications and ensures its products are free from artificial additives and dyes. When choosing the best baby vitamin d drops for your own child’s body, you should look for:

  • Certifications: Ensure the brand has certifications like USDA Organic or Non-GMO Project Verified.
  • Product Reviews: Read online reviews and talk to healthcare professionals about the most recommended brands.
  • Transparency: Brands that disclose their sourcing and manufacturing processes are often more reliable.

Reviewing Ingredients Labels

The ingredients list on the label is an essential aspect to examine:

  • Purity: Opt for vitamin D drops that are pure and don’t contain unnecessary sweeteners, preservatives, flavors, or dyes.
  • Simplicity: The fewer ingredients, the better. Ideally, the liquid drops should contain vitamin D and a carrier oil like coconut oil or olive oil.
  • Lab Testing: Confirm if the brand conducts rigorous lab testing to guarantee purity and potency.

To help lay out these points, here is a reference table to keep in mind while reviewing labels:

AspectWhy It’s Important
OrganicMinimizes exposure to synthetic pesticides and fertilizers
Non-GMOEnsures the product is free from genetically modified organisms
No Artificial AdditivesAvoids potential health risks from non-natural compounds
CertificationsIndicates a product has met specific standards for quality and safety
Ingredients SimplicityReduces the risks of allergens and sensitivities

Considerations for Special Diets

When selecting vitamin D drops for your infant, it’s important to consider any special dietary needs, such as vegetarian or vegan lifestyles, and potential allergies or intolerances.

Vegetarian and Vegan Options

Your infant’s vitamin D supplement should align with your family’s dietary principles. Many vitamin D drops are derived from lanolin (sheep’s wool), but vegetarian options usually avoid animal-based ingredients.

For a vegan diet, seek out vitamin D2 or lichen-based vitamin D3, which are plant-derived forms. Check the label for certifications to ensure they meet your dietary requirements.

  • Vegan Vitamin D Drops: Often contain vitamin D2 or lichen-based vitamin D3.
  • Carrier Oils: Look for drops with plant-based carrier oils like coconut oil.

Dealing with Allergies and Intolerances

If your infant has allergies or food intolerances, read labels carefully to ensure vitamin D drops are safe for them.

  • Dairy-Free: Ensure that the drops do not contain any dairy-derived ingredients, which can be common in liquid supplements.
  • Gluten-Free: While vitamin D drops are typically gluten-free, always verify by checking for a gluten-free label to avoid cross-contamination risks.

It’s important to consult with a healthcare professional before introducing new supplements to your infant’s diet.

some of the vitamin d drops for babies featured in this article

The Best Vitamin D Drops for Infants and Babies

Product Selection and Reviews

When selecting the best vitamin D drops for infants, you’re looking for products that strike the perfect balance between quality and cost. Top brands have been third-party tested to ensure safety, and it’s important to choose tasteless options to ensure your infant will accept them.

For the vitamin D drops of this list, they were selected in a few different ways. First, we referenced guidance from the AAP. All of the drops on this list are liquid, made with as few ingredients as possible, and contain 400 IUI of vitamin D3 per dose.

Additionally, as a mom of 3, I have used many of these brands with my own children. Always consult with your pediatrician before introducing any new supplements to your baby’s diet to determine what’s best for their individual needs.

Baby Ddrops:

  • Features: Tasteless, 400 IU per drop, third-party tested. They’re easy to dispense, as all you need to do is turn the bottle upside down and gravity will make one tasteless drop fall.
  • Baby Ddrops’ packaging says the drops can be kept at any temperature between 40 and 85 degrees Fahrenheit, no refrigeration needed, making these an easy choice for parents.
  • Available at Target, Amazon and Walmart.

Nordic Naturals Baby’s Vitamin D3:

  • Features: Tasteless, 400 IU per drop that is certified vegetairan.
  • Nordic Naturals Baby’s Vitamin D drops contain only two ingredients: Vitamin D and olive oil. No artificial flavors or colors.
  • A single bottle contains a 365-day supply, meaning you’ll only need to buy it once.
  • Available at Amazon and Walmart.

Mommy’s Bliss Baby Vitamin D Organic Drops

  • Features: Tasteless, 400 IU per drop one drop dosage in a squeeze bottle
  • Contains organic medium chain triglyceride (MCT) oil, which some believe helps with vitamin absorption.
  • Available at Target and Amazon.

Zarbee’s Naturals Baby Vitamin D Supplement:

  • Product: Slightly flavored with 400 IU per drop
  • Has just two ingredients – Vitamin D3 and medium chain triglycerides. Zarbee’s Naturals Baby Vitamin D Supplement is free of drugs, alcohol, artificial flavors or sweeteners, dyes and gluten.
  • Small dropper is the perfect size to add the serving amount to both bottles and directly onto the breast for breastfed babies.
  • Available at Amazon and Walmart.

Enfamil D-Vi-Sol Vitamin D Drops

  • Features: Unlike most of the single drop dosage options on this list, the Enfamil is a full dropper dosage. You can either feed it into your baby’s mouth, or mix with a bottle of breastmilk, formula or baby food.
  • These are slightly flavored, which some parents love.
  • The bottle contains a 50 day supply.
  • Available at Amazon and Target.

Among these, Baby Ddrops and Nordic Naturals stand out for their reputation for purity and consistency. While Zarbee’s and Enfamil may offer a more affordable option, the inclusion of artificial flavoring is worth noting if you are trying to avoid that.

All of these vitamin D drops are well-reviewed by parents, but keep in mind that your baby’s personal preference might be the deciding factor!

Don’t forget about your own health during postpartum too. Probiotics can make a big difference. This Seed Probiotics review covers exactly why.

You might also enjoy these articles:

How to Tell If Baby Is Too Cold When Sleeping: Signs and Solutions

Frequently Asked Questions

In guiding you through the selection and use of vitamin D drops for infants, these answers to common questions can help ensure proper supplementation.

How should vitamin D drops be administered to infants?

To administer vitamin D drops to your infant, use the dropper that comes with the bottle to dispense the prescribed number of drops either directly into your infant’s mouth or onto the nipple if breastfeeding. Always make sure to pay attention to each brand’s recommended daily dose to follow the dosage instructions precisely.

What is the recommended dosage for infant vitamin D drops?

The American Academy of Pediatrics recommends a dosage of 400 IU (international units) of vitamin D per day for all breastfed infants from the first few days after birth.

What are the benefits of vitamin D supplementation for breastfed infants?

Vitamin D supports the growth and health of an infant’s bones by aiding the body’s absorption of calcium. Though breastmilk is the ideal source of nutrients for infants, it generally doesn’t contain enough vitamin D.

Why do newborns require vitamin D drops?

Newborns need vitamin D drops to prevent vitamin D deficiency, which can lead to conditions such as rickets, a disease that softens and weakens bones in children.

Are there organic options available for vitamin D drops for babies?

Yes, there are organic vitamin D drops available for babies that are made without artificial colors, flavors, or preservatives, catering to parents who prefer natural products for their infants.

At what age can infants transition from vitamin D drops to supplements designed for toddlers?

Infants can typically transition to vitamin D supplements for toddlers when they start consuming a minimum of 32 ounces per day of vitamin D-fortified formula or, after their first birthday, when they have a more varied diet that includes fortified foods.


Disclaimer: The information on our site is NOT medical advice for any specific person or condition and is only meant for general information. These statements have not been evaluated by the Food and Drug Administration. The contents of this article is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition, yourself or your child. Reliance on any information provided by these articles is solely at your own risk.

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *